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A BIT ABOUT THERAPY
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”
~ Sigmund Freud
I implement effective expressive methods through dance movement, music, arts, and play to instill self-understanding among clients and encourage them to adopt new attitudes and feelings toward life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Services
Counselling
Dance Movement Therapy
Therapeutic Arts & Play Room
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